The Benefits of Omega-3 + CoQ10: Beauty, Energy & Longevity from Within
🌿 Omega-3 Fatty Acids: The Foundation of Cellular Health
Omega-3s are essential fatty acids, meaning your body can’t produce them — you must get them through diet or supplements. The most potent forms are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), typically sourced from fish oil.
🔑 Key Benefits:
Cardiovascular Health: Omega-3s help lower triglycerides, reduce plaque buildup in arteries, and improve blood vessel function. They also reduce the risk of arrhythmias and lower blood pressure slightly.
Anti-inflammatory Power: Chronic inflammation underlies nearly every major chronic disease. Omega-3s help suppress inflammatory pathways, benefiting everything from joint health to autoimmune conditions.
Brain Function & Mood: DHA is a primary component of brain tissue. Omega-3s are linked to improved cognition, memory, and mood regulation, especially in perimenopausal and postmenopausal women.
Skin & Aesthetic Health: Omega-3s support healthy skin by maintaining moisture, reducing acne-related inflammation, improving elasticity, and calming conditions like rosacea or eczema.
⚡ Coenzyme Q10 (CoQ10): Cellular Energy & Protection
CoQ10 is a fat-soluble antioxidant found in every cell of the body, concentrated in energy-demanding organs like the heart, liver, and brain. It plays a central role in mitochondrial ATP production — your body’s main energy currency.
🔑 Key Benefits:
Heart Health: CoQ10 improves blood vessel function, strengthens the heart muscle, and has been shown to reduce risk of heart failure and hypertension. It’s especially critical for those on statins, which deplete CoQ10.
Cellular Energy Production: Clients with fatigue, brain fog, or poor recovery after exercise often experience improvements with CoQ10, as it supports energy metabolism at the cellular level.
Anti-Aging & Skin Support: As we age, CoQ10 levels naturally decline. Topical and oral supplementation improves skin texture, firmness, and helps fight oxidative damage (think: wrinkles, dullness).
Hormonal Optimization: The mitochondria — which rely on CoQ10 — are essential for producing steroid hormones like estrogen, progesterone, and testosterone. Optimizing CoQ10 supports healthy hormone production and balance.
💡 What Sets Biote’s Formula Apart?
1. Triglyceride Form for Superior Absorption
Most over-the-counter omega-3s use ethyl esters, a cheaper synthetic form that your body struggles to absorb efficiently. It is important to choose an Omega 3 nutraceutical that uses the triglyceride form, which is up to 70% better absorbed by the body. This means you actually get the benefits you're paying for—without wasting your investment.
2. Includes CoQ10—The Mitochondrial Multitasker
CoQ10 is essential for energy production, cell repair, and cardiovascular health. What makes this formula stand out is the combination of CoQ10 with omega-3s—something rarely found in retail supplements. This synergy supports cellular energy, especially for those on statins (which deplete CoQ10), or anyone dealing with fatigue, inflammation, or age-related decline.
3. Physician-Backed, Bioidentical Standards
Biote nutraceuticals developed with the same precision and medical insight as their bioidentical hormone therapy. Their omega-3 + CoQ10 is third-party tested, free from contaminants, and sourced from wild-caught, sustainable fish, making it a clean, clinical-grade option for those serious about their health.
🌿 Why It Matters
Heart & Vessel Protection: Omega-3s help reduce inflammation and triglycerides, while CoQ10 strengthens heart muscle function and stabilizes blood pressure.
Brain Health & Mood Support: DHA (a type of omega-3) nourishes the brain and supports neurotransmitter balance—especially important during perimenopause and menopause.
Hormonal Optimization: Omega-3s and CoQ10 together support healthy cell membranes and mitochondrial function, both critical for optimal hormone signaling and metabolism.
✨ Who Should Consider Omega-3 + CoQ10?
Ideal for clients who:
Are on statin medications
Have cardiovascular risk or family history
Experience fatigue, brain fog, or low energy
Are in perimenopause or menopause
Have inflammatory skin or autoimmune conditions
Want to proactively support longevity and beauty from within
🛡️ The Bottom Line
Choosing the right omega-3 supplement isn’t just about popping a capsule—it's about absorption, purity, and purpose. Biote’s Omega 3 + CoQ10 is more than a supplement—it’s a strategic step in your wellness journey.